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      <image:title>About - I am a mental health therapist licensed in the states of Washington and Arizona.</image:title>
      <image:caption>I earned my Master of Arts in Counseling Psychology from The Seattle School of Theology and Psychology. I value the therapeutic process and believe that healing and change can happen. Being outdoors is so helpful to our nature, to our very selves. This is how we will work - We will begin wherever you feel is a start point and adjust from there. We will start with 50 minute sessions, weekly or bi-weekly, developing the therapeutic relationship. Therapy is a process. You may feel checking in monthly works for you. You may feel weekly or bi-weekly is best. Consistency builds trust, relationship and stability. Together we will work through what is best for you. Using the lens of trauma - informed relational psychotherapy, we will explore your important attachment relationships, social, cultural, and other contributors to your development. How we relate will be a therapeutic adventure, taking us to places in your heart and mind you may never have had the safety and security to explore.</image:caption>
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